This week we discuss what the hell 'Black Friday' is and why we are being inundated with ads for massage guns as well as the 'new' 70.3 to hit Australia and the way the return to Kona slots is impacting late year Iron Man fields in a good way.

We talk about recent performances at Ironman Arizona, Ironman Cozumel (we do some research into how long that swim course actually was) and Western Sydney 70.3 where James makes the huge mistake of calling some Kiwi women Australian...

For more information about MX Endurance: http://www.mxendurance.com

Or check the team out on Social Media: 

Facebook https://www.facebook.com/TeamMaccax/

Twitter: https://twitter.com/mxendurance

Instagram: https://www.instagram.com/teammaccax/

Another results wrap up as we discuss the upcoming Bussleton Iron Man with Brownlee going for an early Kona spot. We look at Ash Gentle winning her first 70.3 race on debut and the recent domination of short course athletes at the middle distance. 

We discuss whether Gustav Iden should focus more on 70.3 now that he is World Champion and catch up with all things Lionel Sanders after his win at Loc Cabos 70.3

For more information about MX Endurance: http://www.mxendurance.com

Or check the team out on Social Media: 

Facebook https://www.facebook.com/TeamMaccax/

Twitter: https://twitter.com/mxendurance

Instagram: https://www.instagram.com/teammaccax/

Running is probably the easiest and most painful of the three disciplines of triathlon. It is something that regardless of your age, background or sporting history you have experience with. 

This week we talk all about running with two-time Kona winner Chris McCormack. We discuss how he has always approached running, the sessions he likes and basic things we can all do to un faster.

For more information about MX Endurance: http://www.mxendurance.com

Or check the team out on Social Media: 

Facebook https://www.facebook.com/TeamMaccax/

Twitter: https://twitter.com/mxendurance

Instagram: https://www.instagram.com/teammaccax/

After far too long we are back to talk all about the recent happenings in endurance sports with some potentially unpopular opinions about some of the worst performances we saw in Kona. We discuss the masterclass that is Jan Frodeno as well as the abrupt end to Super League for 2019.

We discuss the news that Lange has parted ways with his coach, Cam Wurf is aiming for Tokyo and the news that Sanders has a new (old) coach (even though we thought he already had one.)

For more information about MX Endurance: http://www.mxendurance.com

Or check the team out on Social Media: 

Facebook https://www.facebook.com/TeamMaccax/

Twitter: https://twitter.com/mxendurance

Instagram: https://www.instagram.com/teammaccax/