Live from the Encore in Las Vegas! 

Macca turns 40 and celebrates in Las Vegas, along for the ride are some of his good mates including MG his regular side kick and Paul Amey (3 x World Duathlon World Champion) and Derek King the owner of www.k226.com Triathlon.

They discuss all the big races over the last couple of weeks and the Ironman today V's the Ironman of the past and chasing points for Kona. What it takes to win Kona in this new era. 

Hawaii 2013 Picks?

Power Wattage

Hart Rates

New wave of atheletes

Wheels over wetsuit? 

Wheels over bike? 

Pro Cycling Talk (Richie Port)

Triathlon Australia

ITU Versus Long Course 

So you wanna be a Pro Triathlete? 

Questions From The Audience: 

What do you think of Brett Suttons interview about buying back the WTC?

How do you think Pete Jacobbs will do at the Boston Marathon? 

How to improve swim strength? 

How do you prepare for a high altitude race if you don't live at high altitude?

Does Viagra help for cycling? 

What are the benefits of training at altitude and do you recommend it? 

Honorable Mentions: 

Jarvier Gomez, Graig Alexander, Caroline Steffan, Pete Jacobbs, Natasha Badman, Mark Allen, Thomas Hellregal, Bevan Docherty, Marinsa McCarfrie, Ivan Rayna, Andy Potts, Dirk Bockell, Marino Vanoenecker, Nicola Spirig, Leon Griffin, Richie Port, C.J Sutton, Cadel Evans, FRume, Alberto Contador, Nick Gates, James Hodge, Miles Stewart, Shane Sutton, Darren Smith, Kerry Classon, Lance Armstrong, 

Macca & MG go through all the biggest races just completed and coming up. Macca talks about his broken hand and how it effects his season. 

Races Discussed:

• Abu Dhabi
• Alcatraz
• Ironman New Zealand
• Melborne Ironman
• Los Cabos 
• Sounth Africa Ironman

Questions:

1 - What prep can an age grouper make to eliminate equipment failures come race day?

2 - How to stay mentally positive after big set backs? 

3 - How do you feel about the torpedo mounted bottles in the aero bars?

4 - How do you manage hunger and overeating after big workouts? 

Honorable Mentions:

Alister Brownlee, Bevan Docherty, Marko Albert, Terenzo Bozzone, Jesse Thomas, Keran Doe, Cameron Brown, Graham O’Grady, Ivan Rahna, Terenzo Bozzone, Pete Jacobs, Courtney Ogden, Oscar Galindez, Christian Kemp, Joe Gambles, Craig Alexander, Meredith Kessler, Gina Crawford, Caroline Steffan, Brett Sutton, Leanda Cave, Melissa Hauschildt, Candice Hammond, Marino Vanoeneker, Eneko Llanos , Jordan Rapp, Pauli Kiru, Luke Bell, David Dellow, Tim Burkel, Clayton Fattell, Tyler Butterfield, Sylvan Sydrie, Joseph Lampe, Chris Leigh, Frederik Van Lierde , Nicky Butterfield, Natasha Badman, Luke Mckenzie, Ronnie Schildknecht, Bart Anrous, James Cannamera, Bryan Rhodes, Lance Armstrong, Joe Flaco, Rory Mackelroy, Steve Larsen.